C-CHOICE
Choice is the first step toward improved health because people who believe they are in control over their own lives are healthier and live longer.
------------
Posted by Cara Anderson
January 3, 2013
Choice is the principle "C" in CREATION Health; it really is the most important, because you have to make that choice to make positive and healthy changes in your life. The process of making well thought out choices takes some training and practice. Increasing your knowledge of the things that can affect how you will end up making a decision is a start; such as lack of sleep or not eating properly can lead to not making the right choices for your mind, body, and spirit.
In the beginning of the New Year many people make a resolution to change something: lose weight, work out more, quit smoking, etc. Many people tend to fail following through because they missed a step in the decision process. You would not drive a car without learning how to drive. Just the same you shouldn't make a decision without thinking through how to choose the best approach.
Here is a great site that can help when learning to make a decision or choice about something in your life. http://www.wisedecisions.com
“Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved.”
~William Jennings Bryan
For more information on CREATION Health and any classes offered at the Conry CREATION Health Center at Florida Hospital Waterman Call 352-253-3348
No comments:
Post a Comment