What is CREATION Health?

CREATION Health is God's 8 principles for living life to the fullest. Each letter in the word CREATION represents one of these 8 principles:

C-Choice

Choice is the first step toward improved health because people who believe they are in control over their own lives are healthier and live longer.

R-Rest

Rest is good sleep and also taking time to relax. Relaxation lowers blood pressure and reduces stress. 

E-Environment

Environment is our external world but also affects what happens within us for the better or worst.

A-Activity

Activity includes physical and mental conditioning. Our goal is to be active in mind, body and spirit.  

T-Trust

Trust in God speaks to the relationship between spirituality and healing. A link exists between faith and wellness.  

I-Interpersonal Relationships

Interpersonal relationships strengthen our well being. Social connection fortifies our resolve and improves our health.  

O-Outlook

Outlook creates our reality. Our mind influences our body and our attitude impacts our health.  

N-Nutrition

Nutrition is the fuel that drives the whole system. Small improvements and strategic substitutions produce profound results.

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